- Spring 5k
- Get Involved
- Coaches Corner
We’re a life-changing, non-profit prevention program
for girls in the 3rd through 8th grade.
We inspire girls to be joyful, healthy, and confident using a fun, experience-based curriculum which creatively integrate running.
Girls on the Run combines training for a 5K (3.1 miles) running event with healthy living education. Our programs instill self-esteem through health education, life skills development, mentoring relationships, and physical training – all of which are accomplished through an active collaboration with girls and their parents, schools, volunteers, staff, and the community.
Girls on the Run of South Hampton Roads is an Affiliate/Independent Council of Girls on the Run International, which has a network of 150+ locations across the United States and Canada.